Once there are plans available for purchase, you’ll see them here.
No plans available
Shadow Work for women who refuse to be tamed...
Shadow of the She is an invitation into the wild, exiled terrain of the feminine psyche - the places you were warned not to enter - the parts you were taught to abandon - the stories that were left untold.
Here we meet what was hidden in the shadows of culture and family: the patterns you couldn't see, the beliefs you ingested, the triggers that show where you've been split in two. We'll explore the complexes and archetypes moving beneath the surface and discover how shadow hides and shape shifts in plain sight.
Woven into the intricacies of family dynamics - where love, loyalty and belonging twist us into shapes.
In the scapegoated child and the golden one, in the devouring mother and the sacrificial.
In the body as the last truth teller of the soul. And in the quiet ways we cannot choose ourselves, cannot name what we want, and cannot negotiate our own desires.
These are the places shadow lives - ordinary, intimate, close to home
yet carrying the doorway to transformation.
When we leave our shadow unclaimed, it drives the very defences that keep us stuck, replaying old patterns, holding life at arm's length and keeping our deepest choices on hold.
The shadow is where our unlived life waits. To leave it buried is to live divided - half in the light, half in the dark - always compensating for what's missing. Sooner or later, the split costs us: in our bodies, our relationships, our purpose, and our capacity to choose a life that is truly ours.
Shadow work is the work of returning - transforming what once bound you, into the very force that sets you free.
Program Launch Dates
Module 1 - Friday, 17th October
Live workshop - Friday, 24th October
Module 2 - Friday, 31st October
Live workshop - Friday, 7th November
Module 3 - Friday, 14th November
Live workshop - Friday, 21st November
Module 4 - Friday, 28th November
Final Live Workshop - Friday 5th December
This is where we
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Stop the self-sabotage that keeps you circling the same thresholds.
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Break the cycle of repeating patterns in love, work and creativity.
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See why we keep having the same relationships - meeting the same archetype in different guises - understanding why we so often marry our shadow!
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Unhook from the roles that keep us small, good, permissible and palatable.
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Stop using our bodies as dumping grounds for our unprocessed rage, shame and sadness.
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Learn to read our triggers and symptoms as trail markers back to buried power.
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Call back our inner persecutor who guard the gates to our hidden power and potential.
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Step out of the role of self-surveillance and into self-sovereignty.
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Walk with the archetypes that lead us across forbidden ground.
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Face the cost of living divided, and learn what it takes to come back whole.
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Turn what once bound you into the force that propels you forward.
Shadow work in action
This work will help you to:
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Leave relationships that drain you - without looking back.
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Have the conversations you've been avoiding.
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Advocate for yourself without apology.
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Follow through on what you want - even when it feels cringe.
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Meet difficulty without abandoning yourself.
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Stay present in hard moments - without freezing, fawning or walking away from yourself.
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Centre your life around what matters to you.
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Recognise red flags the moment they appear - and see them as an invitation to leave, not to work harder.
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Understand your family dynamics and how they live on inside you.
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Trust the voice of your own instinct over the noise of expectation.
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Create from the deepest part of yourself - without asking if it's allowed.
This is what becomes possible when you walk back through the gates, gather what you left behind, and return to yourself as whole.
Guide to Shadow of the She
Guided by myth, depth psychology, and psychoanalysis we'll track these forces like a trail through a dark forest - towards the power and wholeness hidden in what you were taught to disown and forget.
Module One - Exile
(Released Friday, 17th October)
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What is shadow? (Jung's original concept) Why do we need it? Why does it matter?
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How the shadow is shaped by patriarchy: What women are forbidden to be.
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Shadow triggers: Why your strongest reactions are maps to what's exiled.
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The Seven Deadly Sins for Women: Reclaiming the traits patriarchy calls sinful (lust, anger, pride, envy, gluttony, sloth) as survival strategies and sources of power.
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Myth: Persephone
Live Workshop & Group Coaching Call
(Friday, 24th October, 7 pm GMT)
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A live space to ground the week's insights and ask the questions only you could bring.
Module Two - The Spell of the Shadow
(Released Friday, 31st October)
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Complexes and archetypal possession: How the shadow "runs the show" without consent.
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Patriarchal archetypes and their shadow twins: Good Mother/Devouring Mother, Maiden/ Seductress.
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Shame vs exposure: The performance of goodness.
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The gold in the shadow: Brilliance, creativity, individuality, sexuality and instinct.
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The wound beneath the strategy.
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Dreams as vehicles for transformation.
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Myth: Psyche & Eros
Module Three - Intimacy and the Shadow
(Released Friday, 14th November)
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"Dating your shadow" and how to build a conscious relationship.
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The shadow in the body: How shame, repression, and what's not said leave somatic residue.
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Eating the shadow.
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Practices or listening to the body as a shadow text.
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Finding the shadow in daily life.
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Parenting your child's shadow.
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Laying down your parent's shadow.
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Fairytale: Beauty and the Beast
Live workshop & coaching call:
(Friday, 21st November, 7 pm GMT)
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Space to lay down what you've been carrying, unravel the knots you can't do alone - and find the thread forward.
Module Four - The Whole Self
(Released Friday, 28th November)
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"The Beautiful and the Damned" - Integrating shadow for a fuller life.
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Shadow as depth, not dysfunction.
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How power and beauty return from the root, not the surface.
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Reclaiming your gifts alongside your rejected parts.
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Wholeness, sovereignty and self-authority: Living without splitting into good and bad.
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Becoming "unfit" for patriarchal approval and why that's the point.
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Fairytale: The Skeleton Woman.
Final Live Workshop & Group Coaching Call
(Friday, 5th December at 7pm GMT )
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A closing circle to weave everything together, seal the work, and claim the woman you've become.
If The Wild Descent woke your appetite.
Shadow of the She will take you deeper -
to where the rest of you is waiting.
Once there are plans available for purchase, you’ll see them here.
No plans available
Shadow of the She Program Format
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4 Core Modules
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4 Live workshops and coaching calls (one per module).
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Psychoanalytic depth, mythical storytelly, strategic coaching, grounded practice.
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Lifetime access
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All modules and live calls are recorded so you can work at your own pace.
Plus you'll also get:
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A dynamic Facebook community group for discussion, reflection, and connection between calls.
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Curated reading lists to deepen and expand your understanding in your own time.
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A Shadow of the She group playlist.
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Guided meditations to help you integrate the work somatically.
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Downloadable reflection and journaling workbooks for every module.
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A resource library of past Q&A's so you can explore topics beyond the live calls.
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Bonus embodiment practices to help you work with the shadow through the body as well as the mind.