Welcome to Soul Work, a FREE 60-minute online workshop

This workshop will help you forge a deeper relationship with your Soul. 

Much of our trauma and discontent stems from a disconnection to who we really are, coupled with an idea that once something happens (the relationship, the new job, the increased income) we will begin to live the lives we want, and everything will be better. 

We settle into some sort of psychological no-man’s land, half living, just about surviving, functioning on subpar joy, subpar real commitment to our lives, make-do relationships, ok-ish jobs, noticeable lacking - living a kind of so-so life. 

Traditional therapy works to understand our patterns and explore our deep-rooted beliefs. It wants to look at the ways we have adapted our lives to fit in (with our families, with our friends, our partners, at work and so on) and understand the cost of this adaptation.